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DECONGESTANT IDEAS FOR WINTER

If your household is like mine, the cold season has already started, or it is right around the corner. Why not be ready to fight back? Coughing, sneezing, stuffiness...these are just a few of the cough and cold symptoms that can be eased with the help of essential oils. Why not give this a try instead of reaching for the OTC remedies...no side effects with this recipe!

Decongestant Rub
(Makes 4 ounces)

4 oz. unscented body lotion
8 drops tea tree EO
4 drops Lemon EO
4 drops rosemary EO
4 drops thyme EO

Mix all ingredients into a container with a tight fitting lid. Apply 1/2 teaspoon of the lotion mix to the chest and neck area. Repeat 2 to 3 times per day.

Also, if you LOVE to take hot showers in the cold winter months, why not clear
your sinuses with Eucalyptus and Menthol while you enjoy a hot steamy shower.
Just drop about 3 tablespoons of this Shower Tonic into your tub after you close the drain, while you take a steamy shower and then take in the amazing aroma of Eucalyptus and Menthol. Refreshes the body and Revives the Senses.

https://www.gracyella.com/collections/most-popular-products/products/eucalyptus-steam-shower-spray-inhalant-2

 

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